Author - caroline

Guilt is useless, unproductive, unhelpful and a terrible waste of time and energy. Skip the shoulda-coulda-woulda. It’s so over. You made a decision. It’s done. Move on.

You need to be true to yourself. Find what it is that makes you come alive. Find what is rewarding and fulfilling for you. Reject others’ expectations and do what is authentically you.

Sometimes we forget that we each have our own unique needs, desires, and values. If you can find and live in ways that make you happy, you will be able to live your fullest life.  Your wonderful ‘me’ will shine through.

Are vision boards a thing of the past? Pinterest is really giant vision board playground. Has Pinterest made creating a real live one obsolete? I hope not.

Creating a vision board – and it doesn’t have to be a Read More

Do you have a dream sitting on a shelf in your closet waiting for ‘someday’? Did you always want to paint? Play the piano? Learn French? Become a stand-up comic? (Remember the movie Punchline?)

It may well have been the right decision years ago to shelve that dream. You had the kids, husband and mortgage to think about. It was too risky, once you started your family. But, what’s stopping you Read More

Oh, how we humans love to complain. We’ll complain about work, neighbours, food, service, traffic, prices. You name it, we can complain about it. Oh, and the weather! And then we turn it up a notch in winter, don’t you think? And then we turn Read More