Archive - November 12, 2019

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How to combat S.A.D. (Seasonal Angst and Distress)
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How to combat S.A.D. (Seasonal Angst and Distress)

How to combat S.A.D. (Seasonal Angst and Distress)

It usually hits us around mid-December. Call it the Christmas Crazies or Holiday Madness, whatever you like, but at its most basic it’s simply stress, with a capital S-T-R-E-S and S.

And then the day of — yowza! You know the scene: the turkey’s in the oven, presents are wrapped and under the tree, the fire is Read More

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